About Dose of Good

Informed by more than two decades of working across cultures, global institutions, and high-impact environments, Dose of Good distills insights about humanity, perspective, and the power of thoughtful awareness.

Each edition offers a moment of reflection — grounded in lived experience, global storytelling, and the small moments that shape how we move through the world.

A space for perspective for living, leading, and relating with greater awareness and intention.

Each Issue Includes:
• One distilled insight on presence, leadership, or humanity
• One real-world reflection drawn from lived experience
• One grounded question to carry into your week

Simple. Thoughtful. Human.

Subscribers also receive:
• Early access to new work and projects
• Reflections and behind-the-scenes context from global assignments
• Notes and insights shared only with this community

Join a growing global community receiving their
Dose of Good.

A moment of calm.
A shift in perspective.
A deeper connection — to yourself and the world around you.

With Love